I believe that what works for me may not work for you. I believe that what we eat, the way we manage life’s stressors, and what we put on our bodies and use in our homes matters. I believe a holistic approach to health and wellness can be the missing puzzle piece for you. I don’t want to see you spending hours desperately searching the internet for answers to your frustrating symptoms or getting frustrated with your doctor because “everything looks fine”. I want to see you make that beautiful baby you’ve been dreaming of, cut through the anxiety and brain fog that have been holding you back, and finally get over your intense PMS and painful periods. You know what you’re doing isn’t working but feel overwhelmed about where to begin.

Take a breath. I’m here, and I know how to help you.

*All appointments take place virtually with video conferencing

15 Minute Free Discovery Call

Let’s learn a little about each other and see if working together is a good fit!

Initial Consultation ($125)

  • 75 minutes (new clients)
  • Review your current symptoms and health history
  • Review of your food and mood journal with recommendations
  • Individualized dietary, supplement, and lifestyle recommendations

Follow up (existing clients only) $75

  • 45 minutes
  • We will touch base, review your progress, and answer any questions that you have

3 Session Package ($275)

Ready to dive deeper? These sessions include:

  • Initial Consultation (75 minutes) Includes a comprehensive review of forms and concerns as well as the development of initial protocol/recommendations
  • 2 – 45 minute follow up sessions
  • Unlimited email support (responses within 24 hours)

6 Session Package ($500)

If you want to continue your healing progress, need regular checkins, and more direct support

  • Initial Consultation (75 minutes) Includes a comprehensive review of forms and concerns as well as the development of the initial protocol/recommendations
  • Five 45 minute follow up sessions
  • Unlimited email support (responses within 24 hours)

the blog

Check out the latest posts on hormone health, fertility, and beyond.

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services

 Find out when my next sugar detox group is running or work with me in a more individualized setting.

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clean living

Swapping out my personal care products (makeup, face wash, tampons, and more) has been detrimental to my hormone and overall health.

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